Sound and Music : Its
Impact on Lives
Music
is a language of emotions. It influences all levels of human existence. It is a
medium for communication. It is a universal language. Music and words to arouse
mood, feelings and emotions in a person and those can be positive or negative. The
positive emotions are joy, love, romance, patriotic feeling, happiness,
soothing, spirituality, trance and divinity etc. Music is capable of improving
happiness, peace, health and concentration. Music can give pleasant as well as
healing experiences. Negative feelings and emotions of anger, hatred and
prejudice too can be created which is harm full and evil. In fact, music is assumed
as the language of the soul which unites man to God.
Sound,
A particular auditory effect produced by a certain cause. Fish, Birds, Animals
and Human have air sacs, birds have syrinx, and human contains lyrinx and vocal
chords to generate Sound. But usually animal, fish, birds use sound for
communication, warning signal, navigation, making territory etc. but perhaps
not for entertainment, moods, emotions or feelings, where as human does it for.
Natural sound such as wind blow through trees, bamboo, flowing or falling
water, sea waves, thundering clods etc. are liked by most people. We know that there
are some ultra sonic sounds that human cannot be able to hear. Here the most
important thing is all music is sound but all sound is not music. Now the
question arises, when Sounds become Music? Or when Music sounds healthy? Sound
is created by many but music is created by man through his voice, whistling and
his invented musical instruments only. Music is organized sound having some
pattern and order with or without rhythm and words within certain balanced
frequencies.
There
are three main components of music namely sound, rhythm and words. Though all
music is created by 12 notes or 22 Shrutis we may like or may not like all types
of music. Thus the phenomenon of music is purely subjective. What is music to
one can be sound of noise or an irritant to another. There are infinite types
of music can be created, copied, adopted or plagiarized and we classify them in
to different Genres, such as Classical, Folk, Sufi, Reggae, Jazz, Blues, Pop,
Disco, R & B, Hip-hop, Country (Western folk) etc. Day by day various other
new genres are also been developing and improvising all over the world.
In
India, from the early ages it is believed that rendering ‘Slokas’ with correct
pronunciation bring beneficial changes in the environment and atmosphere. If we
look back to the history of Indian music, mostly found in Veda; Saamveda the
prime book that consist sangeet in the form of sloka. At the time
of vedic period sangeet was chanted in the form of slokas and basically
which were devoted towards God. The sangeet was known as “Margiya Sangeet”in
the form of sloka in that period. The seven “Swars” that are described
as “Udatta” (Ga, Ni), “Anudatta”(Re, Dha) and “Swarita”(Sa, Ma, Pa). The
mantras are slokas that were chanted known as “Gandharba Veda” which is a sub
Veda of Saamveda.
During 4th century B.C we
see Bharat’s “Natyashastra” is a foremost and illustrated book on
sangeet, briefly perceives about “Margiya Sangeet” and “Hindustani sangeet”.
This book gives a brief description about the Natya, nritya and about the “Anga”
and “Upanga” etc. In 24th chapter of the book says-
“Geetan, Vadyam,
Nrityam trayam sangeetamurchyate”
That is vocal, instrument and
dance as a whole, all three together is called Sangeet. Some different valuable
books written on sangeet during the period,
Such
as –
a.
“Sangeet
Ratnakar” by Sarangadeva
b.
“Sangeet
Makaranda” by Nanada
c.
“Geet
Govinda” by Jaydeva etc.
In
the 14th century B.C Pandit Sarangadeva had changed the Indian Vedic
sangeet in to a disciplinary process, “Swars” and “Shrutis” were
created during the same period. In Assam, The great saint, Guru Mahapurush
Shree Shankar Deva also had created a different type of margiya sangeet which
were devoted towards God and basically based upon some ancient Hindustani
ragas. The pattern of the sangeet called “Sattriya” and vocals are named
as “Borgeet”. He used music to restore unity among people and for the
moral development of the society as a whole.
The
modern sangeet can be divided into two parts- “Karnataki” and “Hindustani”
pattern. Both the patterns have various similarities and dissimilarities as
well.
Here
these are all about sound and music. Now come to the point- ‘The effectiveness
of music’. How music can be a universal language or how it can be said as
medium of communication. Yes, as per my studies and opinion playing on an
instrument or any vocal melody or any Indian raga can be a fruitful healing
music. Most of the great musicians, the scientist and some renowned doctors of
the world developing the concept about ‘the music for live and life’ of the human
being.
Origins of music
therapy:
*
Using music as an aid to healing and for maintaining well-being has been
Recorded
for over 2000 years
*‘Music therapy’
as a profession has been established relatively recently, since the mid 20th
century.
*Music Therapy,
the profession has been state registered since 1996 before they can start working
*Music
therapists do not necessarily need to have a music degree before
Training
but do need to have a high level of skill in playing music
Who
is music therapy for?
Music therapists
work with children and adults of all ages and with different types of difficulties:
*Adolescent
(outside of school/education system)
*Learning
Disabilities
*Mental
Health
*Forensic
*Prison
*Hospice
*Neurology
*HIV/AIDS
*Addiction
*Challenging
Behavior
*Autism
*Communication
Disorders
*Emotional
and Behavioral Difficulties
*Epilepsy
*Normal
Neurotic
*Stress
Management
*Eating
Disorders
*Sexual
Abuse
*Music
Therapy Students (personal therapy)
*Student
Training (placement/teaching)
*Music therapy
is also increasingly being sought by people who may not have specific difficulties but who would like
to gain insight into themselves and their ways of relating to others.
The great
musicians, scientist and the renowned doctors are studying and trying since a
couple of years to give music a therapeutic value. Now a days “The Raga
research center” in Chennai is making a comprehensive study of Indian ragas and
evaluating their therapeutic potential with the help of musicians, doctors and
psychiatrist. After a Long research and study it is proved that the human
disease like Insomnia, high/low blood pressure, schizophrenia, epilepsy,
cancer, authorities, or any anxiety etc. can be cured with the use of different
music. It is however important to know the method and duration for which music
therapy is to be administered. This knowledge can be obtained through regular experiments
and experiences. The correct diagnosis of the disease and then the selection of
the precise raga or the music will be help full.
Here
are some examples of Indian effective ragas-
Ahir Bhairav: Indigestion, Rheumatic, Arthritis, Hypertension
Asavari: To build
confidence - Low BP
Bageshri: Insomnia
Basant Bahar: Gall Stones
(Cholecystitis)
Bhairavi: Rheumatic
Arthritis, Sinusitis, Encourages,
Detachment
Bhim palasi: Anxiety,
Hypertension
Chandrakauns: Anorexia -
Heart Ailments
Darbari: Sedative -
Easing Tension
Darbari Kanada: Headache, Asthma
Deepak: Indigestion,
Anorexia, Hyperacidity, Gall Stones
(Cholecystitis)
Gujari Todi: Cough
Gunakali: Rheumatic Arthritis,
Constipation, Headache, Piles or Hemorrhoids
Hindol: Rheumatic Arthritis, Backache, Hypertension
Jaunpuri: Intestinal Gas, Diarrhea, Constipation
Jaijawanti: Rheumatic
Arthritis, Diarrhea, Headache
Kafi: Sleep disorders
Kausi Kanada: Hypertension, Common
Cold
Kedar: Headache,
Common Cold Cough, Asthma
Khamaj: Sleep disorders
Madhuvanti: Piles or
Hemorrhoids
Malkauns: Intestinal Gas
- Low BP
Marwa: Indigestion
Hyperacidity
Nat Bhairav: Indigestion,
Rheumatic Arthritis, Colitis
Puriya: Colitis, Anemia, Hypertension
Puriya Dhanashri: Anemia
Ramkali: Colitis, Piles
or Hemore
Shree: Anorexia,
Common Cold Cough, Asthma
Shudh Sarang: Anorexia, Gall
Stones (Cholecystitia)
Shyam Kalyan: Cough, Asthma
Sohani: Headache
Yaman: Rheumatic
Arthritis
Tilak
Kamod: Relaxation
& Easing
Hansadhwani: Tension, Pleasing effect on Nerves.
Bhupal
Todi: High Blood Pressure
Kalavati, Durga
Bihag : Sonorous sleep
These ragas can cure people
infected from various diseases. By listening repeatedly or by learning how to
sing the proper ragas one patient can improve his energy level during his
illness. Music is considered the best tranquillizer in modern days of anxiety,
tension and high blood pressure. Raga Darbari is considered very effective in
easing tension. It is a late night raga composed by Tansen for Akbar to relieve
his tension after hectic schedule of the daily court life. This raga belongs to
Asavari thaat and is a complete raga containing all the seven notes. The seven
notes are taken from various natural sounds of birds and animals. Raga Bhupali
and Todi give tremendous relief to patients of high blood pressure. Raga
Ahir-Bhairav is supposed to sustain chords which automatically bring down blood
pressure. Raga Malkauns and Raga Asawari help to cure low blood pressure, For
heart ailments Raga Chandrakauns is considered very helpful. Raga Tilak-Kamod,
Hansdhwani, Kalvati, Durga evoke a very pleasing effect on the nerves. For
patients suffering from insomnia and need a peaceful sonorous sleep, Raga Bihag
and Bahar have wonderful effects. Ragas are closely related to different parts
of the day according to changes in nature and development of a particular
emotion, mood or sentiment in the human mind. Each Raga or Ragini is associated
with a definite mood or sentiment that nature arouses in human beings. The
ancient musicologists were particularly interested in the effects of musical
notes, how it affected and enhanced human behavior. Music had the power to cure,
to make you feel happy, sad, disgusted and so on. Extensive research was carried
out to find out these effects. This formed the basis of time theory as we know
it today. It is believed that the human body is dominated by the three Doshas -
Kaph, Pitta and Vata. These elements work in a cyclic order of rise and fall
during the 24 hour period. Also, the reaction of these three elements differs
with the seasons. Hence it is said that performing or listening to a raga at
the proper allotted time can affect the health of human beings.
Music said to be a medium that
affecting human and animal brain. Music therapy is a scientific method of
effective cures of disease through the power of music. It restores, maintains
and improves emotional, physiological and psychological well being. The
articulation, pitch, tone and specific arrangement of swars (notes) in a
particular raga stimulates, alleviates and cures various ailments inducing electromagnetic
change in the body. Music therapy has long history dating back to ancient
Orphic school in Greece. Pythagoras, Plato and Aristotle, all were aware of the
prophylactic and therapeutic powers of music. Even the Old Testament mentions
music therapy where King David is said to have cured an illness by playing on
the harp. Hippocrates, the father of modern medicine, used music to cure human
diseases. In ancient Egypt, music was used for the pain of women during
childbirth. ‘ibn Sina’, a famous Arabic writer, has written in detail on this
subject. In India, Thyagaraja, the famous musician of South India, brought a
dead person back to life by singing the composition Naa Jeevan Dhara in raga
Bihari. In 1729 Richard Browne, a physician wrote the famous text Medicina
Musica which describes the use of music as medicine. Music is basically a sound
or nada generating particular vibrations which moves through the medium of
ether present in the atmosphere and affects the human body. Sarangadeva
mentions in his Sangeet Ratnakar that ahata nada or music is always produced by
striking or aghata by a living being on an instrument of any kind so music is a
power or universal energy in the form of ragas.
Playing on some instruments is
also effective for human being. Such as- One may learn to play the Sitar or the
Piano to improve fine motor skills, while another may use instruments to
improvise unspoken emotions. Listening to the instrument ‘Harp’ is effective
for arthritis patients. Playing of Flute is good for Asthma patients. The
Indian flute maestro Pdt. Hriprasad Chourasia was advised to play the flute
when he was suffering from Asthma. Similarly some present doctors and musicians
prove that the great composer Mozart’s music is very fruitful in case of heart
and brain stroke. A great composer of present time called Don Campbell cured a
60 years old person from a stroke by using the composition of Mozart called
“Symphony 9”. Campbell suggested them to play as much Mozart as possible.
Later, Don Campbell used sound therapy to prevent stroke without using any drug
or medicine.
“The use of sound and music is the
most ancient healing modality”, says Jonathon Goldman, founder and Director of
the sound healer association from Colorado and the author of “Healing Sound
(1996)”. Pythagoras trained students to release negative emotions (such as
fear, worry, anger, sorrow) through music. A French actor Gerard Depardic
Stammer was cured through music therapy. Herbert Benson, M.D of the “Mind &
Body medical Institute” at Boston’s Deaconess Medical Center and the author of
“Timeless Healing”, “The power and biology of belief (1996)” had studied the
effects of chanting mantras on human physiology. He has found that by repeating
a single word (such as AUM) measurable changes are produce in energy
consumption, respiration rate, heartbeat, pulse and metabolic rate.
When a child’s ear is put on the left
breast, the hearts beats make the child sleep sooner than otherwise. Repetitive
and continuous rhythm can take a person in to trance. It must be due to effect
of vibration and frequencies and certainly not on words or genre or type of
music. It just because sound affects human body and brain cell perhaps it
affect the cell of the plant also. And sound waves can affect inanimate things
physically it would not be wise to discard the possibility of music affecting
animate things equally.
In short there are so many of researches
have done and some are still going on where positive fruitful and effective
results are found. That is music can give good positive physical effects,
mantel effects and emotional effects. In simple sense we can say music is not
only for relaxation for normal person, actually music is for all, especially
for the ill and disordered patients. An important thing is that firstly, we
have to learn to feel the silence; it is because the silence is itself a very
great healing effect. Secondly, we should learn to appreciate suitable Sound
and Music and also how to listen music of different quality instruments added
to a good suitable lyrics (if vocal song). Music evolved from a system of
non-verbal communication that enables the emotional states to be communicated
to others.
Despite knowing and believing in many
positive beneficial effects of music it is used mainly for entertainment
purpose. So without going to much technicalities and other scientific analysis
people should try to have the positive beneficial physical, mental and
spiritual effects and live musically. As According to Plato “Music is the most
affective instrument than any other for education.” On the contrary, person who
does not enjoy music is called ‘Aurangzeb’ the Mughal King. Without Sound and
Music one would be as good as dead.
Sourav Jyoti Mahanta
Kahilipara, Guwahati-19
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(Sources & References):
·
Philip Tagg: Analyzing
popular music
- Music Therapy Today: David Aldridge
- Journal of
the royal society of Medicine
- What is Healing
Music: Shirley.E.Keiser
- The
Miracle of Music by Rajendar Menen
- Books:
Musicology of India by Prof.V.S.Nigam
- Bhupendra Madhiwalla: Article ‘Sound, Music and Life’.
- Official
website-http:/www.indianmelody.com/musicintro
- Dr.Suvarna Nalapat: ‘Integration of health
care through Music Therapy’
******